Mental health is emotional, psychological, and social well-being. Mental health is very important for everyone. It affects the way you think, feel and act. It’s easiest for people to pay more attention...

Here's some more tips to help you when you are overly stressed out! Remember: You deserve to feel okay all of the time, even if you don't always feel that way. Tip #3: Think of things to look forward...

Feeling tired or anxious? It is important to take care of your mental health just as much as your physical health. Sometimes doing something nice for yourself can shift your mood, even just a little. Juggling...